How We Get Thru
Feeling Stuck In Our Relationships
This Course Will Help You Get Thru...
Are you feeling stuck in your relationship and searching for a way to regain your sense of empowerment? Join this course led by Fanshen Thompson, LCSW, as she guides you through a three-step process grounded in mindfulness and somatic therapy. Through these practices, you will learn to identify, feel, and let go of complicated emotions, allowing for a deeper connection with yourself and others.
This course will help you get thru:
🔸 Enhance self-awareness and compassion thru mindfulness
🔸 Identify Stuckness Patterns to clear past influences.
🔸 Connect with Inner Wisdom to foster positive relationship changes.
Get Guided Thru…
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Let Be
Understand the concept of "Let Be" and practice mindfulness in acknowledging the current state of your relationship.
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Let Go
Learn tools and resources to start letting go of what is hindering connection in the relationship and create shifts within oneself.
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Let In
Learn how to let in more of what feels good in the relationship and tap into deep inner trust.
Fanshen Thompson
LCSW | California
“I help single people, parents, and couples struggling with feelings of disconnection in their relationships. Using a host of mind-body awareness tools combined with mindfulness practices, self-compassion, and the Gottman Method, we’ll create a plan specifically for you. Together we’ll help you learn to navigate conflict and overcome emotional triggers by developing a deeper connection to yourself and each other. Through our work, you’ll grow more aware of your feelings, wants, and needs and learn how to better communicate them to others. As you begin to accept yourself more fully, you’ll be able to cultivate a sense of confidence, clarity, and ease in life.”
Visit Fanshen’s website at fanshenthompson.com
This Course Includes…
Diverse Learning Delights
Say goodbye to one-size-fits-all learning! We know everyone has their own groove, so we offer our courses in audio, video, and text formats. Whether you're a podcast enthusiast, a visual learner, or a bookworm, you can consume the course in a way that resonates with your unique lifestyle. Pop in those earphones, curl up on the couch with a cuppa, or devour the content on your morning commute – the choice is all yours!
Reflection Questions to Dive Deep
We're all about making those life-changing transformations stick! That's why each course is accompanied by thought-provoking reflection questions (aka the questions a therapist would ask you in session). These gems will guide you through introspection, helping you implement the changes you desire. Take some time to ponder these questions, tap into your inner wisdom, and uncover practical ways to apply the lessons to your everyday life.
Resources To Continue Your Growth
We believe in going above and beyond to provide you with everything you need on your transformative journey. That's why we've curated a treasure trove of additional resources to complement your learning experience. From recommended books, thought-provoking articles, and engaging podcasts to support groups and a vibrant community, we've got you covered. Expand your knowledge, deepen your understanding, and keep the inspiration flowing with our handpicked resources.
✶ Unlimited, On-Demand Courses. Get help with your unique problems whenever and wherever you need it.
✶ Reflection Prompts. Dive deeper to make real progress by working through questions, exercises, and journal prompts that will help you implement change.
✶ Self-Paced Curriculum. Get thru courses easily with audio or text options so you get the tools you need fast in whatever form you prefer.
✶ Progress Tracking Tools. Earn badges on courses completed to track your progress and feel good about taking care of yourself.
✶ Curated Resources. Explore our top picks for books, podcasts, videos, programs, and support groups to give you the added support you crave.
✶ Our Therapist Directory. Get access to our list of vetted mental health professionals that specialize in the mental health issues you are experiencing so you can seek in-person support.
Start your free 7-day trial and get…
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