How We Get Thru
Finding Yourself Again in Motherhood
This Course Will Help You Get Thru...
In this course, you'll learn how to find balance and reconnect with yourself as a mother and a person outside of motherhood. Whether you're a new mother or a seasoned parent, this course will provide you with tools and resources you need to reconnect with yourself and thrive in this phase of life.
This Course Will Help You Get Thru...
🔸 Reconnecting with your identity beyond motherhood.
🔸 Discovering practical tools to manage demands and prioritize your needs alongside everyone else's.
🔸 Gaining the confidence to pursue connection with others, knowing you are not alone, not at all.
Get Guided Thru…
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What is the challenge?
Identify the challenge of losing your identity in motherhood and feeling disconnected from your whole self.
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Why Are We Lost?
Losing your sense of self in motherhood feels scary! This, plus all the challenges that come along with it, can impact your sense of well being in profound ways.
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How We Get Thru...
These are practical strategies for managing the challenges of motherhood and identity formation in this season.
Morgan Dixon
LMFT | California
“I’m Morgan, a registered associate marriage & family therapist (#128557) working under the professional supervision of Kelli Penner. My hope for clients is that they will grow deeper into the fullness of themselves and their relationships. I am particularly interested in the interconnection between our minds and bodies and approach therapy from an experiential and relational perspective. On a more personal note, I love getting lost in long articles and random creative projects. I also have a major salt tooth and would choose french fries over a cookie any day.”
Visit Morgan’s website at spacestherapyla.com
This Course Includes…
Diverse Learning Delights
Say goodbye to one-size-fits-all learning! We know everyone has their own groove, so we offer our courses in audio, video, and text formats. Whether you're a podcast enthusiast, a visual learner, or a bookworm, you can consume the course in a way that resonates with your unique lifestyle. Pop in those earphones, curl up on the couch with a cuppa, or devour the content on your morning commute – the choice is all yours!
Reflection Questions to Dive Deep
We're all about making those life-changing transformations stick! That's why each course is accompanied by thought-provoking reflection questions (aka the questions a therapist would ask you in session). These gems will guide you through introspection, helping you implement the changes you desire. Take some time to ponder these questions, tap into your inner wisdom, and uncover practical ways to apply the lessons to your everyday life.
Resources To Continue Your Growth
We believe in going above and beyond to provide you with everything you need on your transformative journey. That's why we've curated a treasure trove of additional resources to complement your learning experience. From recommended books, thought-provoking articles, and engaging podcasts to support groups and a vibrant community, we've got you covered. Expand your knowledge, deepen your understanding, and keep the inspiration flowing with our handpicked resources.
✶ Unlimited, On-Demand Courses. Get help with your unique problems whenever and wherever you need it.
✶ Reflection Prompts. Dive deeper to make real progress by working through questions, exercises, and journal prompts that will help you implement change.
✶ Self-Paced Curriculum. Get thru courses easily with audio or text options so you get the tools you need fast in whatever form you prefer.
✶ Progress Tracking Tools. Earn badges on courses completed to track your progress and feel good about taking care of yourself.
✶ Curated Resources. Explore our top picks for books, podcasts, videos, programs, and support groups to give you the added support you crave.
✶ Our Therapist Directory. Get access to our list of vetted mental health professionals that specialize in the mental health issues you are experiencing so you can seek in-person support.