How We Get Thru

$49.99
One time

The 5 Most

Popular Diagnosis

This Course Will Help You Get Thru...

In this course, you'll learn a comprehensive understanding of the top 5 mental health diagnoses prevalent in pop culture today. ADHD, OCD, Neurodivergent, PTSD, and Panic disorder are often misunderstood and misrepresented in the media and society. Dr. B. aims to dispel myths surrounding these diagnoses and explain the criteria for each diagnosis, as well as the process for getting a diagnosis.

This Course Will Help You Get Thru...

🔸 Improved understanding of the top 5 mental health diagnoses in pop culture today

🔸 Enhanced empathy and greater ability to support yourself or others with these diagnoses

🔸 Better equipped to navigate when to get a diagnosis and access appropriate care.

Get Guided Thru…

  • Introduction to Psychiatry

    In this lesson Dr. B will talk about how an initial session will go when meeting with a psychiatrist for the first time.

  • So You Think You Have ADHD?

    In this lesson we will discuss the criteria for ADHD, including the symptoms of inattention, hyperactivity, and impulsivity. We will also address common misconceptions about ADHD, such as the belief that if you lose your keys daily, then you fit a diagnosis.

  • So You Think You’re Neurodivergent?

    In this lesson we will explain the criteria for these diagnoses, such as Autism Spectrum Disorder, and will address common myths surrounding these diagnoses, such as the belief that people with Autism lack empathy or are unable to form relationships.

  • So You Think You’re OCD?

    In this lesson we will explain the criteria for OCD, including the presence of obsessions and compulsions. We will also address common misconceptions about OCD, such as the belief that it only involves cleaning or organizing behaviors.

  • So You Think You Have Panic Attacks?

    In this lesson we will explain the criteria for Panic Disorder, including the presence of panic attacks and fear of future panic attacks. We will also address common misconceptions about Panic Disorder, such as the belief that it is just a feeling of nervousness or that it can be cured by simply calming down.

  • So You Think You Have PTSD?

    In this lesson we will explain the criteria for PTSD, including the presence of traumatic events and symptoms such as flashbacks, nightmares, and hypervigilance. We will also address common misconceptions about PTSD, such as the belief that it only affects soldiers or people who have experienced combat.

Dr. Jess Beachkofsky

MD | Florida

“I’m Jess, a board certified psychiatrist licensed in Florida and Texas, and I help people get through specific mental health diagnoses with medications and therapy. I became a psychiatrist because I wanted to help people learn how to live with mental health issues with the highest quality of life and it has brought me great respect for the resilience of people and their brains. When I am not doing therapy and prescribing meds, you can find me working out in my garage or camping with my family.“

Visit' Dr. Jess’s website at beachhealthmd.com

This Course Includes…

Diverse Learning Delights

Say goodbye to one-size-fits-all learning! We know everyone has their own groove, so we offer our courses in audio, video, and text formats. Whether you're a podcast enthusiast, a visual learner, or a bookworm, you can consume the course in a way that resonates with your unique lifestyle. Pop in those earphones, curl up on the couch with a cuppa, or devour the content on your morning commute – the choice is all yours!

Reflection Questions to Dive Deep

We're all about making those life-changing transformations stick! That's why each course is accompanied by thought-provoking reflection questions (aka the questions a therapist would ask you in session). These gems will guide you through introspection, helping you implement the changes you desire. Take some time to ponder these questions, tap into your inner wisdom, and uncover practical ways to apply the lessons to your everyday life.

Resources To Continue Your Growth

We believe in going above and beyond to provide you with everything you need on your transformative journey. That's why we've curated a treasure trove of additional resources to complement your learning experience. From recommended books, thought-provoking articles, and engaging podcasts to support groups and a vibrant community, we've got you covered. Expand your knowledge, deepen your understanding, and keep the inspiration flowing with our handpicked resources.

How We Get Thru

Unlimited, On-Demand Courses. Get help with your unique problems whenever and wherever you need it.

Reflection Prompts. Dive deeper to make real progress by working through questions, exercises, and journal prompts that will help you implement change.

Self-Paced Curriculum. Get thru courses easily with audio or text options so you get the tools you need fast in whatever form you prefer.

Progress Tracking Tools. Earn badges on courses completed to track your progress and feel good about taking care of yourself.

Curated Resources. Explore our top picks for books, podcasts, videos, programs, and support groups to give you the added support you crave.

Our Therapist Directory. Get access to our list of vetted mental health professionals that specialize in the mental health issues you are experiencing so you can seek in-person support.

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