Welcome to the How We Get Thru Community!

Welcome to the How We Get Thru podcast, a show dedicated to helping you navigate life's toughest challenges with practical advice and personal stories from healers all over the world. This podcast is designed to support incredible women like you who want to feel empowered in their experience.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Join us for weekly episodes as we tackle everything life throws our way, from the struggles of motherhood to dealing with imposter syndrome and everything in between.

By subscribing to our podcast, you'll gain access to a supportive community of like-minded women who are here to help you thrive. Plus, if you're ready to take control of your healing journey, download the How We Get Thru app from the Apple App Store or Google Play. Our app offers unlimited 30-minute courses that you can access anytime, anywhere.

We're excited to have you join us on this journey of self-discovery and personal growth. Let's get thru life together, one laugh (or maybe cry) at a time.

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Meet The Creator

Licensed Therapist, CEO & Founder of How We Get Thru

A message from Jen Hershey

“Hi! I’m Jen, the creator of the How We Get Thru App.

As a licensed therapist and a mom of two little monsters (I mean, darlings), I know how tough it can be to manage our mental health while dealing with life's craziness. That's why I created HWGT when the pandemic was at its peak. I saw a real need for mental health resources that were accessible and legit, and I knew I could help.

HWGT is the ultimate self-help tool designed to give you real mental health support whenever you need it. No more waiting around for appointments or scrolling through sketchy advice online. Our app is made up of kick-ass mental health professionals who are here to help you navigate life's twists and turns.

We've got courses that tackle the specific issues that are most common today, especially those that affect women. Our goal is to create a space where you can heal, reflect, and get support for your mental health.

I'm psyched to have you here and can't wait to be a part of your healing journey. So join our community today and let's get started on this wild ride together!”