How We Get Thru
Low Self-Esteem in Kids with Big Emotions
This Course Will Help You Get Thru...
In this course, you will learn how to foster healthy self-esteem in your child who experience big emotions, understand common patterns in families, and gain practical strategies to support your child's emotional development.
This course will help you get thru:
🔸 Recognize and understand the concept of "big emotions" in children, including how to identify signs of intense emotions and anxiety.
🔸 Identify and break free from common patterns such as "The Cycle of Yuck" that can exacerbate emotional challenges within your family.
🔸 Learn effective communication strategies and practical techniques to help your child manage and regulate their emotions, building their self-esteem and resilience.
Get Guided Thru…
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What are "Big Emotions?"
Dive into the world of children with "big emotions," helping you recognize the signs and behaviors associated with intense feelings. We'll explore how these emotions manifest and why it's essential to address them with empathy and understanding.
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How does this affect our kid's self-esteem?
Learn the potential consequences of attempting to change your child's emotions and behavior, often at the expense of their self-esteem. We'll explore how our well-intentioned efforts can inadvertently send negative messages and leave children feeling inadequate.
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How We Get Thru...
Get actionable steps to empower your child and nurture their self-esteem, including the "Yuck Curve" and "when-then-until" statements, to help your child manage their emotions effectively.
Rachel Bailey
Parenting Specialist | Virginia
Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising resilient, confident children and bringing flexibility, peace, and connection to families.
Visit Rachel’s website at rachel-bailey.com
This Course Includes…
Diverse Learning Delights
Say goodbye to one-size-fits-all learning! We know everyone has their own groove, so we offer our courses in audio, video, and text formats. Whether you're a podcast enthusiast, a visual learner, or a bookworm, you can consume the course in a way that resonates with your unique lifestyle. Pop in those earphones, curl up on the couch with a cuppa, or devour the content on your morning commute – the choice is all yours!
Reflection Questions to Dive Deep
We're all about making those life-changing transformations stick! That's why each course is accompanied by thought-provoking reflection questions (aka the questions a therapist would ask you in session). These gems will guide you through introspection, helping you implement the changes you desire. Take some time to ponder these questions, tap into your inner wisdom, and uncover practical ways to apply the lessons to your everyday life.
Resources To Continue Your Growth
We believe in going above and beyond to provide you with everything you need on your transformative journey. That's why we've curated a treasure trove of additional resources to complement your learning experience. From recommended books, thought-provoking articles, and engaging podcasts to support groups and a vibrant community, we've got you covered. Expand your knowledge, deepen your understanding, and keep the inspiration flowing with our handpicked resources.
✶ Unlimited, On-Demand Courses. Get help with your unique problems whenever and wherever you need it.
✶ Reflection Prompts. Dive deeper to make real progress by working through questions, exercises, and journal prompts that will help you implement change.
✶ Self-Paced Curriculum. Get thru courses easily with audio or text options so you get the tools you need fast in whatever form you prefer.
✶ Progress Tracking Tools. Earn badges on courses completed to track your progress and feel good about taking care of yourself.
✶ Curated Resources. Explore our top picks for books, podcasts, videos, programs, and support groups to give you the added support you crave.
✶ Our Therapist Directory. Get access to our list of vetted mental health professionals that specialize in the mental health issues you are experiencing so you can seek in-person support.