How We Get Thru
Self-Esteem
for Teen Girls
This Course Will Help You Get Thru...
In this course, you will learn how to empower your daughter with unshakable confidence during her teenage years. Get ready for some real talk, expert tips, and practical moves that'll will help you, help her during those teen years.
This Course Will Help You Get Thru…
🔸Get what "self-esteem" means and why it's super important for your daughter's teenage journey.
🔸Spot the stuff that affects her confidence—think friends, society, and her view of herself.
🔸Learn to be the ultimate confidence booster with real-world ideas: think positive self-chat, healthy habits, and more!
Get Guided Thru…
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What is a self-esteem?
Learn what challenges teenage girls face, including the prevalence of low self-esteem and its negative effects on girls' behaviors, relationships, and overall well-being.
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What are the concerns about self-esteem?
Get the statistics related to body image concerns, intelligence perception, and the influence of peers and how we can modeling behavior.
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How We Get Thru...
Get practical strategies to help your daughter like positive self-talk, healthy habits, setting boundaries and cultivating empathy.
Amorette O'Brien
LMFT | New Hampshire
Hi, I'm Amorette! I'm a therapist with the best job in the world because I help anxious teens increase their confidence and coping skills. I love working with kids but supporting their parents is very important to me, as well. During this course, you'll learn concrete steps to take in helping your teen with school refusal; you’re not alone, let me help!
Visit Amorette’s website at translatingteen.com
This Course Includes…
Diverse Learning Delights
Say goodbye to one-size-fits-all learning! We know everyone has their own groove, so we offer our courses in audio, video, and text formats. Whether you're a podcast enthusiast, a visual learner, or a bookworm, you can consume the course in a way that resonates with your unique lifestyle. Pop in those earphones, curl up on the couch with a cuppa, or devour the content on your morning commute – the choice is all yours!
Reflection Questions to Dive Deep
We're all about making those life-changing transformations stick! That's why each course is accompanied by thought-provoking reflection questions (aka the questions a therapist would ask you in session). These gems will guide you through introspection, helping you implement the changes you desire. Take some time to ponder these questions, tap into your inner wisdom, and uncover practical ways to apply the lessons to your everyday life.
Resources To Continue Your Growth
We believe in going above and beyond to provide you with everything you need on your transformative journey. That's why we've curated a treasure trove of additional resources to complement your learning experience. From recommended books, thought-provoking articles, and engaging podcasts to support groups and a vibrant community, we've got you covered. Expand your knowledge, deepen your understanding, and keep the inspiration flowing with our handpicked resources.
✶ Unlimited, On-Demand Courses. Get help with your unique problems whenever and wherever you need it.
✶ Reflection Prompts. Dive deeper to make real progress by working through questions, exercises, and journal prompts that will help you implement change.
✶ Self-Paced Curriculum. Get thru courses easily with audio or text options so you get the tools you need fast in whatever form you prefer.
✶ Progress Tracking Tools. Earn badges on courses completed to track your progress and feel good about taking care of yourself.
✶ Curated Resources. Explore our top picks for books, podcasts, videos, programs, and support groups to give you the added support you crave.
✶ Our Therapist Directory. Get access to our list of vetted mental health professionals that specialize in the mental health issues you are experiencing so you can seek in-person support.